Colic is a condition in young infants
characterized by an unusual amount of crying. When they cry,
they may draw their arms and legs toward their bodies as though
they are in pain and may even turn bright red. Colic usually
appears between the 3rd and 6th week after birth and is
typically resolved by the time they are 3 months old. Although
no one is certain what causes colic, there are a number of
things that likely contribute, such as an immature and irritated
nervous system, food sensitivities and gastrointestinal upset.
The theory that an irritated spine may contribute to colic is
supported by the frequent improvement in symptoms with gentle
chiropractic adjustments. Because the birthing process is very
stressful on the neck of a newborn, it is very common for there
to be several subluxations in the neck and back that can
irritate the tiny and delicate nervous system. It has also been
observed that babies with colic seem to need more attention and
are more sensitive to the things around them than other babies -
again indicating that there are some neurological differences.
Both the mother's and the baby's diet can be huge factors in the
development of colic. One of the biggest offenders is cow's
milk. Babies should not have cow's milk, or dairy in any form
for that matter, until they are at least two or three years old.
Cow's milk contains the sugar lactose which many newborn babies
cannot digest very well, not to mention that cow's milk contains
many proteins that are not good for an infant's digestive
system. Another potential dietary contributor to colic is the
mother's diet while breast-feeding. Women who breast feed should
stay away from spicy foods, alcohol and tobacco, as well as to
avoid eating too much of any one particular food. A semi-bland,
high-protein diet that excludes dairy is probably best - at
least during the first three or four months of breast-feeding.
If your baby suffers from colic, there are a few things that you
can do to help:
• Seek regular chiropractic care, especially during the first
four months.
• Place a warm water bottle on your baby's stomach.
• Rock your baby in a rocking chair or cradle.
• Give your baby a warm bath.
• Gently rub your baby's stomach.
• Go for a drive with your baby in the car seat.
• Feed your baby more often with less food at each feeding.
• If you feed your baby formula, avoid soy or dairy-based
formulas